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Training Log Archive: ToivoKoski

In the 1 days ending May 21, 2008:

activity # timemileskm+ft
  Running1 1:45:00 11.67(9:00) 18.77(5:36)
  Total1 1:45:00 11.67(9:00) 18.77(5:36)

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We

Wednesday May 21, 2008 #

Running 1:15:00 [1] 8.33 mi (9:00 / mi)

am--Easy hour at Rock Hill with Beaner and Loiuse(40:00?)
Louise's "last run" she's resting in Clover Valley with Evie-boy now....
and then home 15:00.

Running 30:00 [1] 3.33 mi (9:00 / mi)

pm--30:00 easy at Lester trails (36hourF)

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