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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ol8

In the 1 days ending Aug 16, 2017:

activity # timemileskm+m
  Cycling1 45:50 10.56(4:20) 17.0(2:42) 110
  Total1 45:50 10.56(4:20) 17.0(2:42) 110

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We

Wednesday Aug 16, 2017 #

1 PM

Cycling 45:50 [1] 17.0 km (2:42 / km) +110m 2:37 / km

short easy lunch ride

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