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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: A.Child

In the 9 days ending Aug 9, 2009:

activity # timemileskm+m
  Orienteering2 5:36:10 19.45(17:17) 31.3(10:44) 870
  Total2 5:36:10 19.45(17:17) 31.3(10:44) 870

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Saturday Aug 8, 2009 #

Orienteering (Swiss O week) 5:14:21 [3] 26.2 km (12:00 / km) +870m 10:17 / km

Swiss O week. Didn't really like swiss terrain at first, but i got used to it. The rock "pavements" were slow to run on so i hesitated at first. The woods suck. Thick, rocky, full of rocky holes, sleep rocky slopes. They just suck.

Sunday Aug 2, 2009 #

Event: Swiss O Week!
 

Saturday Aug 1, 2009 #

Orienteering (Sprint) 21:49 [3] 5.1 km (4:17 / km)

Really easy sprint in town. Ready for tomorrow!

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