Training Log Archive: A.ChildIn the 7 days ending Sep 29, 2013:
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Sunday Sep 29, 2013 #
9 PM
Ultimate 40:00 [3]
Actually played tonight. Had some sweet skies, nice hammers, epic Ds, and one pull that went over the net around the field and who knows where it is. oops.
Saturday Sep 28, 2013 #
8 PM
Running 37:30 [3] 5.0 mi (7:30 / mi)
shoes: Saucs II
Thursday Sep 26, 2013 #
2 PM
Biking 1:02:00 [3] 18.0 mi (3:27 / mi)
Felt really tired in the legs today, but it was still nice to get out. Pushed really hard for the last 4 miles cuz
.
.
Wednesday Sep 25, 2013 #
4 PM
Running 38:00 [3] 4.9 mi (7:45 / mi)
shoes: Saucs II
Ran the first 2.5 miles at sub 6:30 just cuz of
.
After that I was pooped and just cruized the rest of the way.
.
After that I was pooped and just cruized the rest of the way.
8 PM
Roller Skiing 30:00 [3]
Felt like going out for a bit and getting some strength in. Went around the parking garage which was really nice. Technique is getting pretty good, especially considering I have only been going out once a week. I may start going more, though.
Tuesday Sep 24, 2013 #
4 PM
Running 52:30 [3] 6.9 mi (7:37 / mi)
shoes: Saucs II
Started out slow, but eventually got into it.
Monday Sep 23, 2013 #
Running 43:00 [3] 5.4 mi (7:58 / mi)
shoes: Saucs II
New shoes seem to be doing alright.
My calves were shot today, but they seemed alright running. I am still a bit tired from yesterday, though, and the thought of running for an hour didn't sit well. I opted for a shorter easier run and ended up running with some guy named Steve. We had a good run and talked a whole lot about running shoes, technique, and nutrition. He seemed like someone who may like O so I may run it by him if we ever end up in the same group again.
My calves were shot today, but they seemed alright running. I am still a bit tired from yesterday, though, and the thought of running for an hour didn't sit well. I opted for a shorter easier run and ended up running with some guy named Steve. We had a good run and talked a whole lot about running shoes, technique, and nutrition. He seemed like someone who may like O so I may run it by him if we ever end up in the same group again.