Training Log Archive: A.Child

In the 7 days ending Nov 13, 2011:

activity

time

miles

Running

1:30:00

Strength

20:00

Total

1:50:00

0:40

0:00

Note
(sick)

sill a bit sick, but getting much better.

Running 20:00 [3]

Strength 20:00 [3]

Running 30:00 [3]

Note

I hoped that taking a second day off would help me get better, but no such luck.

Running 40:00 [3]