Training Log Archive: A.ChildIn the 7 days ending May 3, 2010:
|
« | » |
| » now | ||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 1:12:52 [3] 7.5 km (9:43 / km)
Orienteering 39:41 [3] 4.3 km (9:14 / km)
Running intervals 39:57 [5] 9.23 km (4:20 / km)
ahr:185 max:198
Running 50:16 [3] 10.2 km (4:56 / km)
ahr:173 max:189