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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: A.Child

In the 1 days ending May 21, 2012:

activity # timemileskm+m
  Orienteering1 30:00 2.61(11:30) 4.2(7:09)24c
  Total1 30:00 2.61(11:30) 4.2(7:09)24c

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0:30
0:00
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Mo

Monday May 21, 2012 #

Note

CC: 626

83 Controls this weekend.
9 AM

Orienteering 14:30 [3] *** 2.2 km (6:35 / km)
13c

Orienteering 15:30 [3] *** 2.0 km (7:45 / km)
11c

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