Training Log Archive: A.ChildIn the 1 days ending Apr 24, 2011:
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Sunday Apr 24, 2011 #
2 PM
Running 10:00 [3]
shoes: GT 2150
It may have only been 10 minutes, but I felt great! No pains at all! Definitely out of shape, but it's great to finally be able to run again. I will continue to do my PT exercises, though. The roller is good all around and the stretching can't do much but help.