Training Log Archive: A.Child

In the 1 days ending Mar 27, 2010:

activity

time

miles

Orienteering

1:14:54

7.15

(10:29)

11.5

(6:31)

Running

1:04:17

5.11

(12:35)

8.22

(7:49)

Total

2:19:11

12.25

(11:22)

19.72

(7:04)

2:19

0:00

Running 33:58 [1] 2.0 km (16:59 / km)

Running 9:18 [3] 1.0 mi (9:18 / mi)

Running race 11:01 [5] 3.0 km (3:40 / km)

Running 10:00 [3] 1.0 mi (10:00 / mi)

Orienteering 32:48 [3] 4.81 km (6:49 / km)

Orienteering 42:06 [3] 6.69 km (6:18 / km)