Training Log Archive: nic.In the 7 days ending Mar 30, 2018:
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Friday Mar 30, 2018 #
Running warm up/down 20:00 [3]
Orienteering 19:33 [3]
Not a good day. Feeling very unwell and couldn’t stop thinking about that long enough to actually navigate. Won’t be quite the comeback weekend that I would’ve liked but still very keen for some bush o!
Tuesday Mar 27, 2018 #
Note
(sick)
My smart decisions on Sunday were too little too late apparently.
Monday Mar 26, 2018 #
6 AM
Strength + Conditioning 5:00 [3]
6 PM
Strength + Conditioning 30:00 [3]
8 PM
Netball 40:00 [3]
Far from 100%. Probably needed sleep more than I needed to play but couldn’t leave the team short a player. I fall over too much for outdoor netball!
Sunday Mar 25, 2018 #
7 PM
Running 21:15 [3]
Had a massive weekend at work and was in the sun on my feet all day today. Felt very exhausted when I got home but didn't want to be a slacker. Ended up feeling pretty decent running, but 5mins in it started pelting down rain and it got dark and I got cold and didn't think it was worth it knowing my immune system of late. Regretted it last night but think it was smart considering how I woke up feeling this morning.