Running 40:00 [3]
This last week has been a huge blur but I’m a bit settled now in a different place for two weeks and felt like I needed a run to de-stress. Was going to turn around after 20 mins but then saw a set of stairs and wanted to feel like I was back in Newcastle with the guys running stairs on Tuesdays so I did 10 reps ;) well smashed after the run home, it was brilliant!