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Training Log Archive: nic.

In the 7 days ending Jul 8, 2017:

activity # timemileskm+m
  Running3 1:15:02
  Strength + Conditioning1 20:00
  Total3 1:35:02

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Saturday Jul 8, 2017 #

Running 27:30 [3]

Easy morning jog by myself. Still feeling flat, but maybe not as sick as yesterday I dunno. So excited for the game tonight!

Friday Jul 7, 2017 #

Running 27:32 [3]

Working at the game tomorrow so the office leaves early on a Friday, how nice! Headed to Coogee with the friend I'm staying with for a run along the coast. Felt like the least fit person in the world, very upsetting. Thankfully it was a pretty day. Feeling super fatigued as well as having the cold, cannot shake it. Surely i've had enough rest by now?!

Thursday Jul 6, 2017 #

6 PM

Running 20:00 [3]

I'm a mess, still crazy sick in the sinuses and what not, not a clue why. I'm in Sydney for two weeks doing placement at the swans so thankfully I've had something to keep me occupied (and insanely happy), but it's been hard to keep getting better and getting back into it. Signed up for a trial at a gym and did an easy jog on the treadmil to kick it all off.

Strength + Conditioning 20:00 [3]

And a little bit of strength after

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