Training Log Archive: nic.In the 7 days ending Jul 1, 2017:
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Wednesday Jun 28, 2017 #
7 AM
Running 34:00 [3]
Morning jog again, feeling pretty much the same
Tuesday Jun 27, 2017 #
Running 34:33 [3]
Morning jog again. Still sniffly. Working a lot this week, hoping that's not making the cold linger...
Strength + Conditioning 10:00 [3]
Glutes
Monday Jun 26, 2017 #
Running 33:38 [3]
Morning easy jog. Still feeling a little gross, and a little flat this morning too. The cold air definitely didn't do me any favours and the cough made a bit of a return when I got home. Hopefully still well on the mend.
Strength + Conditioning 10:00 [3]
Just core post run. The coughing stopped me doing much more but I guess probably made it super effective!
Sunday Jun 25, 2017 #
Running 29:00 [3]
Nothing sadder than when your attackpoint log disappears :( By all means am not 100% yet and I felt like Bambi on ice but man it was good to jog. One day of antibiotics to go for the chest and my other sinus type cold seems to deal well when I walk to clear my head a bit. Hopefully by the end of the week i'll be properly back at it!
Strength + Conditioning 20:00 [3]
A little bit of core and glutes which watching the Saints