Running intervals 12:00 
Half intervals session before uni. 3x3/1. Felt pretty crappy, a mix between being a lot slower now and not having woken up my legs properly. An easier week this week has come at a good time I think, week 9 stress has me feeling like I could be getting a cold. Plus my whole body seems to be a bit sore from running again sadly, my joints and my back are a bit worse for wear. It's kinda like a fresh start so I'm really going to make sure I'm better with stretching now!