Training Log Archive: nic.In the 7 days ending Oct 15, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running (Newy Parkrun) 21:16 [3]
Strength + Conditioning 45:00 [3]
Running 26:20 [3]
cycling 1:00:00 [3]
Running 46:06 [3] 9.02 km (5:07 / km) +120m 4:48 / km
Running race (iTrail Glenrock) 1:29:07 [3]