Training Log Archive: nic.

Body pump at Fysiken. Not a whole heap of sleep last night, i was super tired

A loop from the gym. Suuuuuuuch a nice day!

Not the greatest training while we were away. Monday and Tuesday were no-goes because of not really wanting to get blown away in the hurricane weather (not an exaggeration). Then we filled the whole day Wednesday touristing and the only chance I had today was a very early morning effort but with only 6 hours sleep as it was (we chased the Northern Lights for a fair while! :D) I wasn't too keen. Feeling a bit bleurgh now but I can train good next week. And it was definitely worth it, one of the most amazing places I will ever go I think!!!

Reykjavik winter run!! Josh found this in our planning for a trip away and it kind of decided for us when we would go to Iceland. It's just a 10km loop around a park area in Reykjavik once a month in the winter. About 200 people there I think so it was pretty cool, and we crossed the finish to gingerbread, a Powerade and a box of Icelandic chocolates! Felt pretty crappy running wise, there was just a little bit of fresh snow but it really tires you out! Then one long hill at the end on asphalt that I just couldn't get up, every time I pushed off my foot was slip backwards, the quads were burning! I've never worn so many clothes running but god it was cool!
Time includes a very necessary warm up

GMOK Stugloppet. First 25m of track was knee deep water and that was pretty much the theme for the entire run. Super wet and slippery but really enjoyable. Nice to run with Josh and Malin :)