Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nic.

In the 7 days ending Jan 10, 2015:

activity # timemileskm+m
  Orienteering4 2:44:34
  Running1 7:00
  Total4 2:51:34

«»
0:50
0:00
» now
SuMoTuWeThFrSa

Thursday Jan 8, 2015 #

Orienteering 50:45 [3]

I just couldnt focus! Super frustrating because i knew thats why i was making mistakes and i was really enjoying the map and just wanted to navigate well. My compass work was a pretty big issue today..

Wednesday Jan 7, 2015 #

Orienteering 32:22 [3]

Really happy with this run! Still need to check my control descriptions more than i do though

Tuesday Jan 6, 2015 #

Orienteering 38:56 [3]

Really happy with how i started the race! Made an error on control 9 and from then on just couldnt get back into it properly, i think there was only one leg i felt in control for that second half of the course.

Sunday Jan 4, 2015 #

Running warm up/down 7:00 [3]

Orienteering 42:31 [3]

Not super happy with today... Positive about how i felt and pushed physically i guess but i lost a fair bit of time out there! Number 4 was the worst- i was expecting my control to be in a watercourse junction but it was on a spur so i ran away thinking i had made a massive mistake. I think that if i'd looked at descriptions i would've been alright but there were so many controls today where i only navigated to the circle and because it wasn't great visibility i didnt see the control and wasn't confident. Really need to work on navigating to the actual feature!!

« Earlier | Later »