Training Log Archive: nic.In the 7 days ending Oct 18, 2014:
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Friday Oct 17, 2014 #
Running 1:03:00 [3]
Nice morning run at walka followed by a boost - the greatest! My watch went flat so I'm not sure of the distance and the time is from the clock in the car. Got called in early to work too so super glad I ran early!
Thursday Oct 16, 2014 #
Note
(rest day)
Wednesday Oct 15, 2014 #
Running 45:54 [3]
Streeto number 1 at Maryland! I had no clue at all how far i could go and ended up being a little late... I wasted a bit of time on a 3 pointer and I think maybe if i'd done my loop anti clockwise i would've skipped it and ended up with a few more points. but alls good, i had a good run :)
Tuesday Oct 14, 2014 #
Strength + Conditioning 13:00 [3]
Core with Brodie
cycling 45:00 [3]
Pretty full on class tonight, really good!
Monday Oct 13, 2014 #
Strength + Conditioning 55:00 [3]
Same gym class as a few weeks ago, ill be sore tomorrow... I used a heavier weight today though, woooo!
Sunday Oct 12, 2014 #
Running long 1:25:05 [3]
With dad from home :)