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Training Log Archive: nic.

In the 7 days ending Nov 12, 2011:

activity # timemileskm+m
  Walking1 46:00
  cycling1 45:00
  Swimming1 30:00 0.47(1:04:22) 0.75(40:00)
  Total3 2:01:00 0.47 0.75

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Thursday Nov 10, 2011 #

cycling (cycle class) 45:00 [3]

The majority of the class we were meant to be standing so because i'm only meant to sit still while cycling i felt like a bit of a noob... But it was so good to feel like my legs were actually working again.

AND every now and then i could actually felt that the leg i had my operation on was different, it was so strange!

Wednesday Nov 9, 2011 #

5 PM

Walking (Streeto) 46:00 [3]

Rhiana walked with me today :) She ran ahead every now and then. We just chatted, it was lovely :)

Tuesday Nov 8, 2011 #

5 PM

Swimming 30:00 [3] 0.75 km (40:00 / km)

We drove to Kurri pool for me to do some laps today, i forgot how lovely the people there are :|
I did 3 lots of 10 laps, i got pretty exhausted by the end of each set. My arms are so scrawny! ha. I feel so good about it all now :D

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