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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nic.

In the 7 days ending Nov 6, 2010:

activity # timemileskm+m
  Strength + Conditioning1 50:00
  Orienteering1 40:00
  Total2 1:30:00

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Saturday Nov 6, 2010 #

Orienteering 40:00 [3]

Ran around the course with mum that josh set. It was a really good course, i enjoyed it lots. I am so unfit :( Feet didn't hurt to bad which i was happy about, it was just my legs in general.

Wednesday Nov 3, 2010 #

Strength + Conditioning 50:00 [3]

Pilates. They say it should get easier. . . I don't think it does :P

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