Training Log Archive: nic.

Mother and i ran down to the flat road, did 5 sprint type things along it, and then ran the same way home. T'was good.

We went to the forum today for a P.A.S.S excursion. We did a pump class first, it was so hard!! My arms were shaking! The lady that took the class looked insanely fit, she was so muscley! We then did a cycle class after, but it was a huge let down compared to the genesis ones, the lady that took it possibly made it even worse.

I had a good run! I was so happy after yesterday's stuff up. No real mistakes :)

I got all of them, but was 9 seconds late. I made two mistakes on this one, so i should'nt have been late, i was happy i got them all though :)

C • told you .... 2

I didn't have the greatest run, i made at least one mistake that was big-ish. But the rest i think i was just going way too slow. There was just something wrong, maybe i wasn't concentrating enough or something.

A new-ish guy at the start with me was very glad about the pre-printed maps. He said thats his only worry usually!