Training Log Archive: nic.In the 7 days ending Nov 14, 2009:
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Monday Nov 9, 2009 #
cycling (cycle class at the gym) 45:00 [3]
went with mum. John wasn't there but the girl that took it wasn't too bad. She only had average music though. Worked hardest at the start and the end, i was buggered. Really hot too!
Sunday Nov 8, 2009 #
cycling 27:27 [3]
Went for a ride because i didn't feel like running. Was good fun, i liked it. Just made it up as i went :)