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Training Log Archive: nic.

In the 7 days ending Jul 26, 2008:

activity # timemileskm+m
  Netball1 30:00
  Warm up/down1 7:00
  Total1 37:00

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Saturday Jul 26, 2008 #

Netball race (Game at Charlestown) 30:00 [4]

Hehe, today it was like a mufty day netball game thing and you could wear any clothes to play in to raise money for Camp Quality. Although that was a fun fun side of it it was still like any other saturday. I only played half a game because we have a Carnival tomorrow and the coach thought that it would be better for my bum to not play any more than a half. It was a good game, We ended up winning by 13 which is good. Tomorrow is just going to be a muck around thing so it was good to play hard and serious today : )

Warm up/down warm up/down (Warm up) 7:00 [1]

I did a warm up and my bum wasn't hurting so that was a good sign. Warm up was followed by a good stretch and then by a good stretch /exercise for the jaws hehe : P

Note

Bum is getting better!! yay :D It only hurt today when i was changing directions and darting. So it doesn't hurt when i run straight the only thing is it is kind of hard to play netball running straight :( but atleast it is getting better!! :D

Tuesday Jul 22, 2008 #

Note
(rest day)

I don't want to put this as training because it was just school sport however it was the first time we got to select sport and i chose to go to the gym with my friends : ) We walked there too so that was more exercise. I am not doing any exercise still because of my bum which is still sore i might add! How long will it take to get better seriously : )

Monday Jul 21, 2008 #

Note

hmm.....i don't know whether to train or not today. Am not sure if i should because of my bum. Hmmmmm...........

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