Training Log Archive: nic.In the 31 days ending Jan 31, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | ||||||||||||||||
Wednesday Jan 31, 2018 #
Running 40:00 [3]
Felt so average when I got home but perked up when I started jogging and ended up feeling alright! Almost got taken out by an old guy’s fishing backswing though, that wasn’t ideal.
Tuesday Jan 30, 2018 #
Running 30:00 [3]
All of me is sore from netball - core, shoulders, shins, calves. Everything. It’s brilliant. A bit of a plod jog but it was really nice.
Monday Jan 29, 2018 #
Netball 40:00 [3]
Equally happy and sad about playing netty in Sydney - not with the angels, but at least I still get to run around a court. This comp is a 4 quarter mixed fast 5 outdoor, and it was ridiculously exhausting! Every player covers sooooo much of the court. I have blistered toes and shaky glutes but I loved it!
Friday Jan 26, 2018 #
Running 30:00 [3]
With Mum in Newcastle, just a nice easy jog. I got up King Edward park from Newcastle beach relatively ok so that was a nice little win for a slow and unfit me. Lovely day!
Wednesday Jan 24, 2018 #
Running 35:00 [3]
Felt slightly less good today but I think it was because I had to walk my 15kg work laptop (slight exaggeration but it is ridiculously heavy) home from the train and my core and back and shoulders were struggling big time. Enjoying running in new places though!
Tuesday Jan 23, 2018 #
Running 40:00 [3]
This last week has been a huge blur but I’m a bit settled now in a different place for two weeks and felt like I needed a run to de-stress. Was going to turn around after 20 mins but then saw a set of stairs and wanted to feel like I was back in Newcastle with the guys running stairs on Tuesdays so I did 10 reps ;) well smashed after the run home, it was brilliant!
Sunday Jan 14, 2018 #
Running 41:00 [3]
Potentially a little naughty two days in a row but I felt ok and had nothing else I’d rather be doing. And I’ve pulled up ok today (Monday). I’ll will make sure I rest today though and then continue the every second day thing this week, the wound is just a tad irritated I think
Saturday Jan 13, 2018 #
Running 34:16 [3]
Along a path to Rozelle bay and back. Only two lights to stop at, not bad!
Friday Jan 12, 2018 #
Strength + Conditioning 10:00 [3]
Thursday Jan 11, 2018 #
Running 30:00 [3]
First lunchtime jog! Along Paramatta river to Paramatta park and return - not bad, and I felt kind of ok.
Tuesday Jan 9, 2018 #
Running 30:30 [3]
Back still not so good but it loosened up a little when I was running. I think it’s a combo of sitting all day and a little bit of stress. I needed this jog!
Monday Jan 8, 2018 #
Strength + Conditioning 20:00 [3]
Mostly core. I have a woeful pain in my back/ribs from the trip back to Sydney Sunday night...
Sunday Jan 7, 2018 #
Running 23:00 [3]
A little morning run with Mum. Had an awful sore throat yesterday but it wasn’t too bad today. Hot as even at 8.30!
Thursday Jan 4, 2018 #
Running 40:00 [3]
Caught a train to Ashfield and ran back via four more potential rentals. Accidentally alot further than I planned but it was pretty stop-start with street lights and taking photos of places so I think I'll pull up ok. My legs feel like they've actually done something for the first time in ages, it's amazing!!!
Wednesday Jan 3, 2018 #
Running 20:00 [3]
Little jog to look at a potential place to live. Absolutely guttered I’m not at Falls
C • :( 3
Tuesday Jan 2, 2018 #
Strength + Conditioning 5:00 [3]
Gotta do what I can...