Training Log Archive: nic.In the 31 days ending Jan 31, 2009:
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Saturday Jan 31, 2009 #
Touch Football race (Nelson Bay Touch Carnival) 3:00:00 [4]
We played six games today.
Game 1: Taree ??
Game 2: Beresfield 12-0
Game 3: Muswellbrook 7-1
Game 4: Nelson Bay ??
Game 5: Berkley Vale 5-1
Game 6: North Lakes/Doylson ??
Was pretty hot playing conditions!! Our team played really well. Our defense was heaps good! :D
Game 1: Taree ??
Game 2: Beresfield 12-0
Game 3: Muswellbrook 7-1
Game 4: Nelson Bay ??
Game 5: Berkley Vale 5-1
Game 6: North Lakes/Doylson ??
Was pretty hot playing conditions!! Our team played really well. Our defense was heaps good! :D
Warm up/down 1:30:00 [3]
We warmed up for about 15 Minutes before each game, had to search for shade!
Wednesday Jan 28, 2009 #
Touch Football 1:00:00 [3]
Tuesday Jan 27, 2009 #
Touch Football race (Mums+Daugjters Team) 40:00 [3]
Was a really enjoyable game tonight. The other team was nice to play against and i got more of a workout again :)
I have to give some credit to mum for scoring,, she did it all herself and even though she layed on the ball calling it her "dive" at the end, it was quite a good try.. :)
I have to give some credit to mum for scoring,, she did it all herself and even though she layed on the ball calling it her "dive" at the end, it was quite a good try.. :)
Monday Jan 26, 2009 #
Park Orienteering race ("Callan Park") 19:24 [4] 2.65 km (7:19 / km)
I really like these ones! Was more navigating around the buildings this week compared to last week so i tried to get an exit direction.
Had some good route choices i thought but now when i look at the map there are so many little tracks and stuff i just didn't notice!
Oh and i got a high five from josh for beating mum! hehe :D:D
Had some good route choices i thought but now when i look at the map there are so many little tracks and stuff i just didn't notice!
Oh and i got a high five from josh for beating mum! hehe :D:D
Sunday Jan 25, 2009 #
Street Orienteering race ("Avoca Beach") 45:08 [4]
Was really nice weather for a run, coolest there has been i think. I was happy i guess : ) I was late but i think i could've been back on time, I looked at my watch at number 6 and it said 40minutes and i had no idea it was that late so i tried hard to get back...
Touch Football (Traininggg) 2:00:00 [3]
Was some missing today but was still good. We did the usual training and then played a game against the 12Girls. They are a pretty good team! We won though :) hehe
Oh and they told us we now have training 5 untill 6 on Wednesdays so i don't know if i am going to be able to get to many more street-o's :(
HAPPY BIRTHDAY MUM!!!
Oh and they told us we now have training 5 untill 6 on Wednesdays so i don't know if i am going to be able to get to many more street-o's :(
HAPPY BIRTHDAY MUM!!!
Wednesday Jan 21, 2009 #
Street Orienteering race ("Tenambit") 45:52 [4]
Was a little hot today but i really liked the run still. I think i might've made it back on time if i didn't walk :$ but it was hot so oh well.
I got 26 in the end because of being 1minute late. The head wind from the last control to the finish was so annoying!
I went 2C, 1L, 3B. 2H, 1K, 2D, 1D, 2E, 3D, 2L, 1R, 3C, 1M, 1E, 2J.
I got 26 in the end because of being 1minute late. The head wind from the last control to the finish was so annoying!
I went 2C, 1L, 3B. 2H, 1K, 2D, 1D, 2E, 3D, 2L, 1R, 3C, 1M, 1E, 2J.
Tuesday Jan 20, 2009 #
Note
I went to see about my knees and he confirmed that it is just from growing. And also made the comment that i will have more grow spirts!! :O, lol
oh and he put a little bit in my ancle back too, it was out he said.
oh and he put a little bit in my ancle back too, it was out he said.
Monday Jan 19, 2009 #
Park Orienteering race ("Curl Curl Lagoon") 22:21 [4]
I really like the Park events so i enjoyed the run heaps. I didn't make any mistakes and i ran alright considering my knees were hurting.
I managed to only be 8Seconds behind mum and i beat Lotty :P (Y)
I managed to only be 8Seconds behind mum and i beat Lotty :P (Y)
C • nice 4
Sunday Jan 18, 2009 #
Touch Football race (Practice Games) 1:40:00 [3]
Instead of training ilke usual today The Beresfield teams were there and we played them for practice games. We played the 14's team for a half an hour game and then again for two 10 minute games. We won all of them something-0 (Y)
We then played the 16's team for a ten minute game and we beat them 2-0 aswell (Y)
I played fairly good, and my knees were still hurting but not as bad as they have so i was happy : )
We then played the 16's team for a ten minute game and we beat them 2-0 aswell (Y)
I played fairly good, and my knees were still hurting but not as bad as they have so i was happy : )
Saturday Jan 17, 2009 #
MTBing (MTBing and 25mins on road) 1:12:44 [3]
I went for a ride on Benny while dad walked. We did the first 25minutes on the road and then went in on a bush track to get to dirt dracks where i could get on my bike and ride again. I went over these bumps on a track and it was really fun : )
Benny got dirty so i am going to go and clean him now.
Benny got dirty so i am going to go and clean him now.
Note
Ok, i had my friends over to sleep on thursday night and i was sort of very clumsy. The first thing to happen was i slipped on a puddle of water and slammed my shoulder into the wall to make it bruised. Then later in the night me and my friends were just being us and i jumped forgeting i had my fan on hi and my right hand got hit by it twice, once on my hand and then on three of my fingers and they are now bruised in a line. Then yesterday i came in the garage door and the wind blew the door closed on one of my fingers that got hit by the fan :( I now have begun to think that someone somewhere has something against my hand...........
C • wow 1
Tuesday Jan 13, 2009 #
Touch Football race (Mums + Daughters Team) 40:00 [3]
Was a good game, and was pretty good weather to play in. We ended up winning 6-0 : )
Knees were Hurting again however it wasn't as bad as Sunday which i was happy about.
Knees were Hurting again however it wasn't as bad as Sunday which i was happy about.
Sunday Jan 11, 2009 #
Street Orienteering ("Terrigal Lagoon") 45:45 [3]
I started off hoping my knees were going to be ok but they were just really bad again. It was the same feeling as on wednesday :(
After we ran we went tothe beach!! :D It was sooo good :)
After we ran we went tothe beach!! :D It was sooo good :)
Touch Football (Rep. Training) 2:00:00 [3]
Was just the usual training but some people weren't there. Did attacking work, defence work and played a game. Was hot but was good fun : )
Knees were hurting again but it was sort of a different feeling, it was more at the front of my knees instead of just all over :S
Knees were hurting again but it was sort of a different feeling, it was more at the front of my knees instead of just all over :S
Wednesday Jan 7, 2009 #
Street Orienteering race ("Raspberry Gully") 44:55 [3]
I was running pretty dodgy today. My kneew were really hurting!! They have never felt like that before and it wasn't just when i ran downhill and put pressure on them, it was just constant! :( I could hardley run at all.
Saturday Jan 3, 2009 #
Walking 2:00:00 [2]
Drove to the Grampians and did two walks. One was the pinnacle walk and man you were high at the top!!
We also did a walk Down to McKenzie Falls. It was pretty steep coming back up! : )
We also did a walk Down to McKenzie Falls. It was pretty steep coming back up! : )
Friday Jan 2, 2009 #
cycling (On my new bike : )) 50:00 [3] 15.2 mi (3:17 / mi)
Went to lake Wendouree and rode around it while mum and dad ran. I rode around it twice and then i started riding backwards to see if i could see mum and dad but i couldn't so i just rode back to the car again. I didn't relly like it how people don't even care about other people on the track and they just let there dogs run out infront of you when you are going around them on the grass but oh well : )
And plus, the lake wasn't even a lake, People from "Jams Mowing" were there moving it!! :O
And plus, the lake wasn't even a lake, People from "Jams Mowing" were there moving it!! :O