Training Log Archive: nic.In the 30 days ending Apr 30, 2017:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su |
Running long 1:21:30 [3]
Running 21:59 [3]
Netball 30:00 [3]
Running tempo 1:00:00 [3]
Running warm up/down 35:00 [3]
Running intervals (Mona) 20:00 [3]
Running 1:03:30 [3]
Running 34:00 [3]
Orienteering race 50:45 [3]
(injured)
Orienteering race (Oceania Relay) 57:13 [3]
(injured)
Orienteering long (Oceania Long) 1:34:24 [3]
Orienteering race (NOY 1) 30:26 [3]
(injured)
Running 20:00 [3]
(injured)
cycling 45:00 [3]
(injured)
Note
(rest day)
cycling long 1:50:00 [3]
(injured)
cycling intervals 1:00:00 [3]
(injured)