Training Log Archive: nic.In the 28 days ending Feb 28, 2018:
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Tuesday Feb 27, 2018 #
Note
(sick)
Aaaaaabsolute joke :'(((((
Sunday Feb 25, 2018 #
Running 25:00 [3]
Easy morning jog before heading back to Sydney. Legs have pulled up ok!
Saturday Feb 24, 2018 #
Running warm up/down 25:00 [3]
Running 23:21 [3]
Wanted to join in on the parkrun movement today so I got josh to come to Newy parkrun with me! Was honestly worried I wouldn’t even beat 25 so I’m pretty relieved even if it is a bad time - gotta start somewhere! Slowed a bit between the 3rd and 4th k’s but came home ok. A looooong way back.
Friday Feb 23, 2018 #
6 AM
Strength + Conditioning 5:00 [3]
Thursday Feb 22, 2018 #
Strength + Conditioning 5:00 [3]
Running 22:00 [3]
Had a pretty average day at work and was feeling real run down so I just ran to the supermarket and walked home with food - trying this whole ‘listen to your body’ thing. Better than nothing though and felt a million times better after.
Wednesday Feb 21, 2018 #
Running 32:00 [3]
The days I run are the best days. Still trying to find good loops from my new place though...
Strength + Conditioning 5:00 [3]
Tuesday Feb 20, 2018 #
Strength + Conditioning 30:00 [3]
Monday Feb 19, 2018 #
6 AM
Strength + Conditioning 5:00 [3]
6 PM
Running 20:00 [3]
Train station - mine - netball because I left work late and there were train delays
Netball 40:00 [3]
We smashed it! Two quarters at GK and two at GD which was nice too.
Sunday Feb 18, 2018 #
Note
Just a game of tennis today (at midday on a ridiculously hot day...)
But I've also decided to enter the Melbourne Sprints! Prepping myself for a very demoralising weekend, but I was only allowed to enter if I go into it purely for the enjoyment (and my sanity) and have absolutely zero expectations - so that's what I'll do. It'll be incredibly frustrating but I'm realistic, so I'm just rool excited!
But I've also decided to enter the Melbourne Sprints! Prepping myself for a very demoralising weekend, but I was only allowed to enter if I go into it purely for the enjoyment (and my sanity) and have absolutely zero expectations - so that's what I'll do. It'll be incredibly frustrating but I'm realistic, so I'm just rool excited!
C • MSW 3
Saturday Feb 17, 2018 #
Running 34:45 [3]
Didn’t get to run yesterday because I headed home but this was so fun. Perfect morning for a jog!
Friday Feb 16, 2018 #
Strength + Conditioning 5:00 [3]
Wednesday Feb 14, 2018 #
Running 44:32 [3]
Joined the work team for the 'Corporate Cup' in Paramatta! So this is from work to the loop and back ~8k. You do a 6km loop along Paramatta river and through Paramatta Park every second week and submit times. A bit shitty submitting such a slow time when it's an ex-Olympian who's organising your work team, but apparently it's handicapped so I'm allowed to start off bad ;)
Tuesday Feb 13, 2018 #
Strength + Conditioning 5:00 [3]
I'm going to wake up with this every morning again!
Monday Feb 12, 2018 #
Netball 40:00 [3]
I felt the most alive today that i've felt in the last week so that was super exciting. Also felt like I contributed and that the team killed it, so that was also great.
Strength + Conditioning 5:00 [3]
Wednesday Feb 7, 2018 #
Note
(sick)
Antibiotics... this time just your regular throat infection. My immune system has turned to absolute shit I don’t understand! :’(
Monday Feb 5, 2018 #
Netball 40:00 [3]
(sick)
I'm not well :( Couldn't let the team down though and I actually think I played a little better than last week!
Friday Feb 2, 2018 #
6 AM
Running 30:00 [3]
Back home today for my appointment but still woke up really early so I thought I’d jog. Not feeling super spritely but I mustn’t have been going so bad, I did a loop I hadn’t done in ages and it was way quicker than I thought it’d be!