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Training Log Archive: nic.

In the 1 days ending Jul 10, 2020:

activity # timemileskm+m
  Running1 2:38:28 15.7(10:06) 25.27(6:16) 486
  Total1 2:38:28 15.7(10:06) 25.27(6:16) 486

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Fr

Friday Jul 10, 2020 #

Running long 2:38:28 [3] 25.27 km (6:16 / km) +486m 5:43 / km

Not high on my pick of days to do a long run this week, but I’ve got a busy weekend and I was worried I wouldn’t get to fit one in if I didn’t squeeze it in before working tonight. Probs a little too relaxed on the pace but anything over 90min was going to be a win today :)
C • Big win 3

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