Training Log Archive: nic.In the 1 days ending Jul 8, 2020:
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Wednesday Jul 8, 2020 #
7 AM
Running 1:11:56 [3] 13.0 km (5:32 / km) +93m 5:21 / km
Ran out of time this morning, oops. Felt slow, but also felt the strongest I've felt in a while coming up the hill out of Centennial Park, so that was nice.
6 PM
Running 31:12 [3] 5.23 km (5:58 / km) +50m 5:42 / km
Housemate cruise. Legs were sleepy.