Training Log Archive: nic.In the 1 days ending Feb 17, 2019:
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Sunday Feb 17, 2019 #
8 AM
Running long 1:10:30 [3]
Shorter long run becaue I’ll go to the sprint event tonight. Works out well because I didn’t quite have the energy for much more this morning! Nice out though!
5 PM
Running warm up/down 15:00 [3]
Orienteering 19:34 [3]
Feeling exhausted today and ready for a rest day but thoroughly enjoyed this! Took the wrong route to 10 and 11 but I’m not that fussed, kind of feel like I was almost orienteering properly again.