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Training Log Archive: nic.

In the 1 days ending Jul 24, 2017:

activity # timemileskm+m
  Strength + Conditioning1 1:00:00
  Running1 35:00
  Total2 1:35:00

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Mo

Monday Jul 24, 2017 #

7 AM

Running 35:00 [3]

Pre breaky jog with some drills at the end. Back to uni today.
5 PM

Strength + Conditioning 1:00:00 [3]

Bit of everything. It was hurt more than I remembered.

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