Running 45:00 [3]
Same as yesterday but I got up 10min earlier so I could enjoy myself a little longer. To Sydney park again, then I did a 'tempo-ish' lap and 4 hills up either side before heading home. One side of the hill was about 75seconds the other 65. Fun! Still sniffly/cough-y but I couldn't not have a go at the hills when there were that many other people doing it. Considering a day off again tomorrow though, my head seems to feel real good when I wake up but then gets more blocked as the day goes on.
