Training Log Archive: nic.In the 1 days ending May 10, 2017:
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Wednesday May 10, 2017 #
6 AM
Running 1:00:00 [3]
Pre-uni run. Felt pretty alright, think I was running progressively faster too which is nice. Dark when I started but maaaaaan it was a pretty sunrise this morning!
5 PM
Strength + Conditioning 55:00 [3]
10min on the rower and then mostly leg, glute and core strength stuff. All shaky now!