Training Log Archive: nic.

Made the rookie mistake of not getting a start time before I did a warm up and then had to stand in the line for so long that I un-did all the warming goodness.

Honestly don't even know if you can call what I was doing today orienteering. It was more of a slow stumbling along in a general direction, zero technique. Foolishly had very (very) few hours sleep and I felt it. Don't think I was able to maintain concentration for a complete leg throughout the whole course and I had zero push physically. Really struggled with calf pain in one section of the course and it hasn't been that bad in a very long time, hopefully just something to do with the poor warm up and hills at the very start of the course and isn't something to worry about.