Training Log Archive: nic.In the 1 days ending Jan 23, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Jan 23, 2017 #
6 PM
Strength + Conditioning 50:00 [3]
Not the same as the group jog and strength at the foreshore, but I got it done...
7 PM
Running 30:00 [3]
Feeling pretty floppy after strength. A nice jog even though it was still bloody warm at 7pm