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Training Log Archive: nic.

In the 1 days ending Feb 11, 2016:

activity # timemileskm+m
  cycling1 45:00
  Strength + Conditioning1 10:00
  Total1 55:00

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Th

Thursday Feb 11, 2016 #

cycling 45:00 [3]

At the gym. Not the most exciting class but I worked harder than what i thought i would. Unless it just felt like that because my legs are feeling it from yesterday.

Strength + Conditioning 10:00 [3]

A little bit with the TRX bands. Ridiculously short but i think i'll go and use them when there's not so many people instead. I felt like such a spud!

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