Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rockman

In the 7 days ending Mar 23, 2018:

activity # timemileskm+m
  walking3 1:20:00 0.62 1.0
  cartography2 2:00
  Total5 1:22:00 0.62 1.0
  [1-5]3 1:20:00
averages - weight:74.6kg

«»
0:35
0:00
» now
SaSuMoTuWeThFr

Thursday Mar 22, 2018 #

11 AM

walking (roundtheward) 16:00 [1]
weight:74.5kg

even went outside, now that the rain seems to have finished for a while

walking (roundtheward) 19:00 [1] 1.0 km (19:00 / km)

7 x corridor laps - distance fairly accurate if ceiling panels are 1.2m

Wednesday Mar 21, 2018 #

walking (roundtheward) 25:00 [1]
weight:75kg

4 laps (+ random)

Tuesday Mar 20, 2018 #

cartography (RutherfordSchools) 1:00 [0] ***

set up basemap
4 PM

walking (roundtheward) 20:00 [1]
weight:74.3kg

round the ward with tinytoes, brief escape outside into sunshine but wind very blustery, and investigated quiet corridor in new wing - very suitable for laps.

Monday Mar 19, 2018 #

cartography (RutherfordSchools) 1:00 [0] ***

data compilation

« Earlier | Later »