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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rockman

In the 7 days ending Feb 16, 2018:

activity # timemileskm+m
  parkrun volunteer1 1:00:00 0.93(1:04:22) 1.5(40:00)
  mapping1 1:00:00 0.93(1:04:22) 1.5(40:00)
  cartography2 3:00
  Total4 2:03:00 1.86 3.0
  [1-5]2 2:00:00
averages - weight:76.8kg

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SaSuMoTuWeThFr

Monday Feb 12, 2018 #

10 AM

cartography (Yeoval) 2:00 [0] ***

St Columba's basemap
2 PM

mapping (BelmontChristian) 1:00:00 [1] *** 1.5 km (40:00 / km)
weight:76kg

lots of photos so I could get out before final bell and the ensuing traffic jam
9 PM

cartography (Gardiners) 1:00 [0] ***

finalised sample map

Saturday Feb 10, 2018 #

parkrun volunteer (newy photographer) 1:00:00 [1] ** 1.5 km (40:00 / km)
weight:77.6kg

lots of runners - lots of photos
first time I have had to pixellate a runner in some group photos ( at his request - taking a sickie to go for a parkrun!)

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