Training Log Archive: rockmanIn the 7 days ending May 19, 2017:
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Wednesday May 17, 2017 #
mapping (GundagaiSPS) 2:00:00 [1] ** 1.4 km (1:25:43 / km)
the first school I have mapped that has a tree with stairs (called "The Magic Faraway Tree") - there is also a treehouse about 4m up the tree, but I won't try to map that!
The school also has a well a proper stone and concrete structure, with a pump too - not one of those wishy-washy fake wishing wells.
lots of photos, while tinytoes raised the enthusiasm level to new heights of Michelle the teacher and her class of kids
The school also has a well a proper stone and concrete structure, with a pump too - not one of those wishy-washy fake wishing wells.
lots of photos, while tinytoes raised the enthusiasm level to new heights of Michelle the teacher and her class of kids
Sunday May 14, 2017 #
cartography (HolyFamily) 3:30 [0] ***
weight:73.8kg
finished final draft
Saturday May 13, 2017 #
5k parkrun race (newy) 1:03:35 [4] 5.0 km (12:43 / km) +5m 12:39 / km
weight:74.3kg shoes: HH2+crutches
slowly improving - felt good all the way - about 8min early Start so that I didn't trouble the tailrunner, but still slowest for the day - first to the 1 km mark, and then passed by 487 parkrunners over the next 4km!