Training Log Archive: rockmanIn the 7 days ending Aug 29, 2016:
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Saturday Aug 27, 2016 #
orienteering race 50:11 [3] *** 3.3 km (15:12 / km)
shoes: armcrutches
EOD H3, nominal 2.4km - WSU Bankstown
one mistake on way to 3 - looked at legal but (for me) "impossible" scramble up rocks - should have turned earlier and used passage I used later on, but instead ran long way around building - I was having trouble reading detail of map, printing of black not really sharp.
managed to avoid all but one set of stairs, and as the control was at the foot of stairs had no real alternative.
enjoyed the run, glad I didn't do first race at Garrison Pt, and will probably not run tomorrow (important baby-sitting commitments!)
GPS track on Routegadget
one mistake on way to 3 - looked at legal but (for me) "impossible" scramble up rocks - should have turned earlier and used passage I used later on, but instead ran long way around building - I was having trouble reading detail of map, printing of black not really sharp.
managed to avoid all but one set of stairs, and as the control was at the foot of stairs had no real alternative.
enjoyed the run, glad I didn't do first race at Garrison Pt, and will probably not run tomorrow (important baby-sitting commitments!)
GPS track on Routegadget
Friday Aug 26, 2016 #
mapping (SwanseaHS) 1:55:00 [1]
weight:76.4kg shoes: hikingpoles
map check around HS grounds & park to S - still to extend map to N & into primary school (next week)
Thursday Aug 25, 2016 #
cartography (Swansea) 3:00 [0] ***
draft of map for school to comment - still needs final field check
Wednesday Aug 24, 2016 #
Note
driving assessment with OT - she recommends change of restriction on permit from "only with licenced instructor" to "modified car with licenced driver" so might be on the road a bit more.