Training Log Archive: rockmanIn the 14 days ending Oct 2, 2008:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||
Sunday Sep 28, 2008 #
orienteering race (relay) 36:08 [4] *** 4.1 km (8:49 / km)
shoes: patched up grass-sports
Australian Relay - M55 3rd leg
team time 102:57
team time 102:57
Saturday Sep 27, 2008 #
orienteering race 1:36:35 [4] *** 6.9 km (14:00 / km) +200m 12:14 / km
shoes: patched up grass-sports
Australian Championships - M55
Friday Sep 26, 2008 #
orienteering race (sprint) 18:41 [4] **** 2.3 km (8:07 / km)
shoes: patched up grass-sports
Australian Sprint Championship - Maryborough Showground - M55
Wednesday Sep 24, 2008 #
orienteering race 46:00 [3] **** 4.4 km (10:27 / km)
shoes: patched up grass-sports
Teams event with Leeepback & Mapgirl, after Kazza & Stk66 had to withdraw ( school team managers, running on part of the comp area before the schools relay).
4 compulsory controls, & 18 other controls to be picked up by at least one team member - good fun
we took about 4 minutes of competition time to finalis the split.
4 compulsory controls, & 18 other controls to be picked up by at least one team member - good fun
we took about 4 minutes of competition time to finalis the split.
Tuesday Sep 23, 2008 #
orienteering race 56:52 [4] *** 4.9 km (11:36 / km)
shoes: patched up grass-sports
Hunters hut dash MH3 - after the schools individual event
Sunday Sep 21, 2008 #
orienteering race 1:35:00 [4] *** 5.5 km (17:16 / km)
shoes: patched up grass-sports
Queensland Championships M55 - several major blunders