In the 7 days ending Mar 3, 2019:
trčanje warm up/down 6:38 [1] 0.92 km (7:13 / km) shoes: Kalenji Kiprun long
orijentacija 19:30 [2] *** 3.23 km (6:02 / km) ahr:161 max:175 spiked:16/17c shoes: Kalenji Kiprun long
sobni bicikl 50:00 [1] 20.9 km (2:24 / km)
sobni bicikl 20:00 [1] 10.1 km (1:59 / km)
snaga (girja swing) 5:00 [1]
sobni bicikl 35:00 [1] 16.6 km (2:07 / km)
snaga 15:00 [1]
« Earlier | Later »