Training Log Archive: mvuk

In the 7 days ending Dec 16, 2018:

activity

time

miles

trčanje

36:26

3.23

(11:17)

5.2

(7:00)

sobni bicikl

35:00

10.13

(3:27)

16.3

(2:09)

snaga

30:00

Total

1:41:26

13.36

21.5

0:36

0:00

1 PM

snaga 30:00 [1]

1 PM

sobni bicikl 35:00 [1] 16.3 km (2:09 / km)
ahr:116 max:135

11 AM

trčanje 36:26 [1] 5.2 km (7:00 / km)
ahr:142 max:166 shoes: Kalenji Kiprun long

nasip