Training Log Archive: mvukIn the 7 days ending Jun 25, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 25, 2017 #
12 PM
orijentacija race 30:50 [3] *** 3.5 km (8:49 / km) +72m 7:59 / km
spiked:12/12c shoes: inov8
Trinajstica, Dugi breg, MŽ45, 3,0 km/130m/12 kt, štafeta s Beatom, prvo mjesto
Saturday Jun 24, 2017 #
7 PM
snaga 50:00 [1]
Friday Jun 23, 2017 #
3 PM
trčanje warm up/down 10:45 [1] 1.5 km (7:10 / km)
shoes: Mizuno wave legend 2
orijentacija 28:07 [2] ** 4.2 km (6:42 / km) +41m 6:23 / km
spiked:24/24c shoes: Mizuno wave legend 2
Bundek, 3,1 km, 24 kt
Wednesday Jun 21, 2017 #
9 PM
snaga 1:05:00 [1]
Monday Jun 19, 2017 #
2 PM
bicikl 35:00 [1] 10.0 km (3:30 / km)