Training Log Archive: mvukIn the 7 days ending Jun 11, 2017:
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Sunday Jun 11, 2017 #
12 PM
trčanje warm up/down 7:10 [1] 1.0 km (7:10 / km)
shoes: inov8
orijentacija race 35:30 [2] *** 3.0 km (11:50 / km) +116m 9:55 / km
spiked:8/8c shoes: inov8
M45, 2400m/205m/8 kt, prvo mjesto
Saturday Jun 10, 2017 #
12 PM
trčanje warm up/down 8:00 [1] 1.0 km (8:00 / km) +68m 5:58 / km
shoes: inov8
orijentacija race 50:54 [3] *** 5.1 km (9:59 / km) +176m 8:31 / km
spiked:9/9c
Duga Greda, M45, 3,5 km/130m/9kt
Friday Jun 9, 2017 #
8 PM
snaga 35:00 [1]
Thursday Jun 8, 2017 #
10 PM
trčanje 32:06 [1] 5.0 km (6:25 / km)
shoes: Mizuno wave legend 2
krug od kros lige na nasipu
Monday Jun 5, 2017 #
9 PM
trčanje 36:08 [1] 5.1 km (7:05 / km)
shoes: Mizuno wave legend 2