Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mvuk

In the 7 days ending Jun 4, 2017:

activity # timemileskm+m
  snaga2 1:30:00
  orijentacija2 58:26 4.54(12:53) 7.3(8:00)54 /54c100%
  trčanje2 9:37 0.85(11:23) 1.36(7:04)
  Total4 2:38:03 5.38 8.6654 /54c100%
  [1-5]4 2:31:03

«»
0:50
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 4, 2017 #

9 PM

snaga 50:00 [1]

Saturday Jun 3, 2017 #

9 AM

trčanje warm up/down 2:37 [1] 0.36 km (7:16 / km)
shoes: Mizuno wave legend 2

orijentacija 25:48 [3] *** 4.1 km (6:18 / km)
spiked:27/27c shoes: Mizuno wave legend 2

trening Dugave, 3400 m, 27 kt

Thursday Jun 1, 2017 #

1 PM

trčanje 7:00 [0] 1.0 km (7:00 / km)
shoes: Mizuno wave legend 2

snaga 40:00 [1]

Wednesday May 31, 2017 #

5 PM

orijentacija 32:38 [1] *** 3.2 km (10:12 / km)
spiked:27/27c shoes: Mizuno wave legend 2

postavljanje kontrola za trening

« Earlier | Later »