Training Log Archive: mvuk

In the 1 days ending Jun 23, 2017:

activity

time

miles

orijentacija

28:07

2.61

(10:46)

4.2

(6:42)

24 /

24c

100%

trčanje

10:45

0.93

(11:32)

1.5

(7:10)

Total

38:52

3.54

(10:58)

5.7

(6:49)

24 /

24c

100%

0:38

0:00

3 PM

trčanje warm up/down 10:45 [1] 1.5 km (7:10 / km)
shoes: Mizuno wave legend 2

orijentacija 28:07 [2] ** 4.2 km (6:42 / km) +41m 6:23 / km
spiked:24/24c shoes: Mizuno wave legend 2

Bundek, 3,1 km, 24 kt