Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: macey

In the 7 days ending Apr 8, 2017:

activity # timemileskm+m
  Running3 2:14:58 18.64(7:14) 30.0(4:30)
  Total3 2:14:58 18.64(7:14) 30.0(4:30)

«»
0:51
0:00
» now
SuMoTuWeThFrSa

Thursday Apr 6, 2017 #

6 PM

Running 47:48 [3] 10.0 km (4:47 / km)
shoes: Nike Lunarepic Flyknit 2

Run with Rob

Tuesday Apr 4, 2017 #

6 PM

Running 36:00 [3] 8.0 km (4:30 / km)
shoes: Nike Lunarepic Flyknit 2

Sunday Apr 2, 2017 #

8 AM

Running race 41:10 [4] 10.0 km (4:07 / km)
shoes: Nike Lunarepic Flyknit 2

Hill to Harbour. Haven't been feeling well the last few days. Started ok but was already really tired by 4K in. Went into cruise control to the end after that.

Running 10:00 [3] 2.0 km (5:00 / km)
shoes: Nike Lunarepic Flyknit 2

Warm up from home to start

« Earlier | Later »