Training Log Archive: maceyIn the 7 days ending Apr 10, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 50:51 [4] *** 5.55 km (9:10 / km)
shoes: Inov8 x talon 212 #4 (blue)
Running 18:16 [4] 5.0 km (3:39 / km)
shoes: Nike Free 5.0 (red)
Running long 1:33:18 [3] 18.5 km (5:03 / km)
shoes: Nike Zoom Pegasus 31
Running intervals 36:14 [4] 7.61 km (4:46 / km)
shoes: Nike Zoom Pegasus 31