Orienteering race 45:04 [5] *** 6.7 km (6:44 / km) shoes: Inov8 x talon 212 #3
NOY 7 at Kitchener. Haven't been feeling great the last few days but started off reasonably well. Although started to feel rubbish from 8 onwards. Was pretty clean except for losing 1 min at 15. Got the NOY for the 6th year in a row.